And it begins

Hello to the person reading this. Hope you are well and if not I hope you have not given up and are trying to be well. The world is many things and unfortunately sometimes it is a place that makes us feel unsafe.

Over the past few years I have been through somewhat of a roller coaster ofemotions , both ups and downs.

 A lot of times I found myself getting stuck at the bottom part of the roller coaster and finding it hard to come up but each time I did. Over the coming year I’ve decided on how I am going to take on this feeling of being unsafe and try to come out of it. 

Through my writing i only wish that you find hope, faith and strength. ;

Author: K.H. Roy

Hello my name is K.H. Roy. I wish to share the spiritual learnings picked up by me during my ride on this roller coaster called LIFE in a hope to spread wellness & peace. Explore the world through the teachings of mindfulness, yoga and meditation and join me as we grow and become better individuals.

Leave a Reply

Your email address will not be published.